COACHING PACKAGES
YOUR FUTURE IS AN EXCITING ONE
Discover and unlock the secrets to a happy, healthy & purposeful life.
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You'll be guided on a journey of rediscovery
where you'll remember who you are and fall in love with yourself again?
It was all a dream, then I decided to put in the work to make it happen.
BASED ON WHERE YOU ARE AND WHERE YOU WANT TO BE I'LL DESIGN A COACHING PACKAGE JUST FOR YOU
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What I've discovered over the years is there is no one size fits all solution for everyone with anything and coaching is no different.
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DISCOVER, CREATE & LIVE THE LIFE YOU LOVE
Because we are all at different stages of our journey I offer 3 different options for you to choose from.
So I can meet you where you are.
JOURNEY OF REDISCOVERY
12 sessions to be taken weekly or fortnightly
Embarking on a journey of the self, discovering who you are, where you want to go then learning the tools that will allow you to create and live a life you love.
Included:
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Lifestyle questionnaire
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Pre-coaching workbook
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12 x 60-minute 1:1 coaching sessions
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Worksheets & resources
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Personalised Lifestyle Prescriptions
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Unlimited email support
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Bespoke fitness & nutrition support
Investment: £1287
CREATING CLARITY
4 sessions to be taken weekly or fortnightly
Helping you discover what you want and building the foundations to get you there
Included:
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Lifestyle questionnaire
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Pre-coaching workbook
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4 x 60-minute 1:1 coaching sessions
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Worksheets & resources
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Personalised Lifestyle Prescriptions
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Unlimited email support
-
Bespoke fitness & nutrition support
Investment: £467
ONE OFF MOTIVATION SESSION
SESSIONS CAN BE HELD VIA ZOOM, TELEPHONE OR IN-PERSON
(depending on location)
When meeting in person I invite you to choose a place that makes you feel happy and relaxed, that may be a beach walk, a country stroll, a museum or your favourite coffee shop.
