A JOURNEY OF REDISCOVERY
Create & live a life you love
Hi, I'm Kate!
A transformational health and life coach, a lover of books, obsessed with learning, a work-in-progress, a parent, wife and daughter, an ocean-loving, summer baby, living an alcohol-free, plant-based lifestyle.
My mission, my purpose, is to help you live a long, healthy, happy and purposeful life.
If you're ready to create and live a life you love, you're in the right place.
I've coached hundreds of women across the world who are experiencing significant life change, from leaving university, starting a family, a business or changing career, to embracing menopause and beyond.
I'll guide you to establish healthy, positive and sustainable habits in all areas of life, such as sleep, nutrition, exercise, productivity, and spirituality, allowing you to show up for yourself every day.
Most importantly I help you rediscover who you are.
I am, and always will be, enough
ARE YOU READY TO CREATE A LIFE OF HEALTH, HAPPINESS & PURPOSE
Schedule your FREE 30-minute discovery call today to discuss and define your vision
"Tell me what is it you plan to do with your one wild & precious life?"
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The Purposeful Note