Founded in 2016 through the desire to pay it forward and create a safe space for women to learn, evolve and grow.
I've coached hundreds of women worldwide who are experiencing significant life changes, from leaving university, starting a family, a business or changing careers to embracing menopause and beyond.
A Life Coach, Spiritual Mentor and Reiki Master, a lover of books, obsessed with learning, a work-in-progress, a parent, wife and daughter, an ocean-loving summer baby, living an alcohol-free, plant-based lifestyle.
My mission, my purpose, is to guide you on a journey of rediscovery, which allows you to create and live a healthy, happy and purposeful life.
If you're ready to create and live a life you love, you're in the right place.
I'll guide you to establish healthy, positive and sustainable habits in all areas of life, such as sleep, nutrition, exercise, productivity, and spirituality, allowing you to show up for yourself every day.
Most importantly, I'll help you rediscover who you are.
Love & light
I am, and always will be, enough
"Tell me what is it you plan to do with your one wild & precious life?"
"Tell the story of the mountains you climbed. Your words could become a page in someone else's survival guide."
- Morgan Harper Nichols
Journal of Rediscovery
A great gift for yourself or for a friend who is in a season of change
This journal is filled with powerful tools and exercises that will take you from where you are now to where you dream to be.
The Journal of Rediscovery is a keepsake, a coaching journal, a dream book and a roadmap for your future rolled into one.
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The Purposeful Note