I love December as a time for reflection and preparing for a new year of endless possibilities January I began this month strong of mind,...

Looking back over this last year I cannot believe how fast it has gone. I love December as a time for reflection and preparing for a new...

Last month I was inspired to think about a life lesson for each of my 47 years. As you know, I love to journal, reflect and learn and I...

There are lessons to be learned from every area of our lives, every second of our days, from what we hear, watch and read. Keep your...

When my grandad died, I was 13, it hit me really hard. He was a gentle giant, and his heart was bigger than the moon. 'What do we do...